These are recommendation for the workers on the path to bring about the new reality of the integral consciousness, some may call it messianic consciousness or Christ Consciousness.
Today I will introduce my list how to raise vibrations as to make step by step a crack in our own barriers so that the light of awareness will shine through.
- gratitude
- service
- trust
- confidence
- being in the NOW
- awe
- reverence
- spontaneity
- humility
- open-mindedness
- joy and happiness
- mental cleanliness
- avoid routine
- acts of loving kindness
- acknowledge life as is is
- meditation
- healthy nutrition
- physical exercise
- following intuition
- mindfulness
- paying attention to everything you do
- being conscious
- playfulness
- humor
- generosity
- classical music
- reading of holy scriptures and literature
- lyrics
- look out for beauty
- goodness and truth
- fasting
- silence
- prayer and chanting
- spending time in nature..
This is my list – you may add and come up with more recommendations that that works for you.